Meditations with Gary

LM15 Equinox: Balancing Four Fundamental Earth Energies (44:53)

We honor the Earth’s equinox by focusing our meditation on balance—balance in our relationship with the Earth, balance with the fundamental energies of the Earth, and especially balance in the midst of the Earth’s transition to a new era. We will first blend our consciousness with the Earth in an embrace of Oneness. Then we will call the four fundamental energies of the Earth to help us in achieving balance in our lives. In these ways, we embrace the wisdom of our Earth as a teacher to help us perfect our way of living, and we align ourselves with the Earth in the great transition to a new era of consciousness.

LM14 The Freedom to Imagine a New Earth (52:03)

To imagine is to create. Our imagination creates the world of possibilities in which our lives unfold. And we must affirm our freedom to imagine the world of spiritual possibilities in which we live our lives in alignment with the sacred. But when our minds are trapped in visions of fear and catastrophe, then our imagination works to surround us in a reality of despair. Instead, let’s empower ourselves to imagine the New Earth, to imagine living in a world that is in alignment with our highest visions for a spiritual life. To imagine that world is an important step toward creating the future we long for. And why not do that now?

“Feel that connection to the light inside. Imagine that you walked through the days of your life from that place, from that purity, and with everything that happened to you, imagine that you simply witnessed it and sent the soul’s light into it.” From Oneness, by Amorah Quan Yin, Chapter 9, Your Multidimensional Alignment: A channeling from Metatron.

LM13 Sustaining Higher Consciousness with the Antares Spheres (41:46)

Humanity’s overriding challenge is changing its consciousness. Many spiritual people regularly experience higher consciousness, but it is short-lived and melts away when we are caught up in daily life. The focus of this meditation is how we as individuals can sustain a higher level of consciousness throughout our everyday life.

Amorah Quan Yin has said, “you can be the observer of your reality without being in reaction to it and putting yourself into false consciousness. Feel that connection to the light inside. Imagine that you walked through the days of your life from that place, from that purity, and with everything that happened to you, imagine that you simply witnessed it and sent the soul’s light into it.” From ‘Your Multidimensional Alignment,’ in Oneness by Amorah Quan Yin.

LM12 Inviting Illumination Into Your Life (42:02)

In her song Angels of Grace, Amorah Quan Yin sings:
“Angels of Illumination awaken That-I-Am,
And help me know that I am free and whole again.”

Of the many teachings brought to us through the ancient Mystery Schools, the concept of Illumination is possibly the least understood. The word ‘Illumination’ is used with assorted meanings, and that is not surprising when we consider that Illumination is simultaneously an energy, a process, and a spiritual concept. Illumination energy is everywhere, and its benefits are open to us all. In this meditation you will follow guidance from the Masters of Illumination and the Angels of Illumination to help anchor the Flame of Illumination within you. You will follow in the footsteps of the ascended master Aramu Muru and enter the etheric Temple of Illumination. The path of Illumination is a stimulus to expand your consciousness and accelerate your evolution.

LM11 Cleansing Our Automatic Patterns (54:34)

“You already are a sovereign master of your own destiny. You may simply have been using that truth haphazardly. Stop and assess yourself and your life choices. Do you move through your days in an automatic way that you have become programmed to do? Do you respond to life in trust and presence, or do you respond as an automaton doing what it is “supposed to do?” —Amorah Quan Yin from Chapter 10 in Oneness.

Our lives are filled with automatic patterns of doing and thinking. You may be master of the choices made by your conscious mind, but your automatic patterns often hide feelings of tension and anxiety, maybe also beliefs that you would cancel if you assessed them consciously. In this meditation you will be guided to access layers of your automatic patterns progressing from your patterns of interaction with other people down through primary patterns of body stress.

LM10 Your Source of Renewal (44:29)

In this time of planetary transition, you are called to renewal. Personal renewal means affirming your true identity as a divine being of light. And the path to direct experience of your divine nature takes you through the Void. Amorah Quan Yin has said “The step between letting go and embracing freedom is the void. The void is the place in which there are no goals and no identity; there’s nothing there but you. . . If you’ve released all attachments and surrendered to your own divinity, the void is heaven. It is relaxation into peace: there’s nothing to be responsible for; there’s nothing to do. . . Each [step] frees you a bit so maybe the waves of creation—the waves from Source—can move in a little more. There will come a point for you in which there’s nothing to strive for anymore. You will have no urgency.” From The Spirit of Renewal, an Elohim Channeling.

LM09 Where Are We Going? Taking a Step on the Path to Higher Consciousness (48:21)

There is a lot of anxiety these days about where the world is heading. And for spiritual people watching the evolution of the consciousness of people around us —some moving up and some moving down—there is often the question of ‘How do I keep my own feet on the path leading to the higher evolution of my consciousness? Because that part of the world strives to draw us into its dilemmas, conflicts, and hopelessness.’

One step—our future is created one step at a time. Maybe we don’t need to know exactly where our path is leading us—maybe we never did know that. But today we commit to creating the future we want by taking one step in the highest alignment that we can manifest. We choose to align ourselves with the pure essence of the Divine and to maintain the balance between Cosmos and Earth.

As Amorah Quan Yin channeled from Metatron in ‘Reclaiming Your Essence’: “And the whole spiritual path is simply a process of retrieving those places of misplaced identity, returning them to Essence. So once again you can be the observer of your reality without being in reaction . . .. Feel that connection to the Light inside. And imagine that you walked through the days of your life from that place, from that purity with everything that happened to you, you simply witnessed it and sent the Soul’s Light into it . .”

LM08 The Healer’s Archetypes (56:12)

The act of healing is at the heart of the teachings of Amorah Quan Yin, and for many of us, she herself was the living embodiment of what it means to be a healer. The way that we understand the role of ‘the healer’ also comes to us as archetypes, that is, subconscious models that we inherit from our culture’s collective consciousness. In this sense, the archetypes of the healer are an ancient way of understanding different ingredients of the healing act.

In this meditation, we call on the mythic archetypes of the healer, and we open our personal vision of healing to ancient wisdom. We access the ancient archetypes to receive healing and to expand our capacity as healers.

In Affinity Amorah channels what she calls ‘the collective voice’: “True healing is simply a matter of bringing consciousness back to Divine Truth. . . In order to work with the energies of healing and Divine Flow, it is necessary to look at more than one ingredient at a time.”

LM07 Take the Training Wheels Off Your Consciousness (52:57)

Study in many spiritual traditions starts with training wheels. You begin with procedures that keep you balanced, safe, and heading in the right direction. And their purpose is to get your started on a path to higher consciousness, but you can be held back on your path if you pursue mastering the training wheels as the goal itself. You need to know when to take the training wheels off in order to expand the range of your consciousness. To open your highest potential, you must stop projecting what you have always known onto the unknown.

In this meditation we release our preconceptions, enter neutrality, and offer our intention to step through the doorway to the unknown—there to encounter the consciousness of Antares as “pure beingness, devoid of agendas, and mental interpretation.” Amorah described Antares in this way: “She holds this incredible presence of just being.” “When she communicates it is through transmitting energy states.” “It has to do with being in a state of pure presence and feeling without any words in your mind defining that state. What does it mean to just be, with no mental interpretation? She is asking you to just let go of having any need to have interpretation of her energy, and to just experience it.” From Amorah’s essay ‘Living in Beingness’ (Affinity, Chapter 14)

LM06 Light Heals Through Oneness (51:24)

In the core of your inner self, you carry the Divine Light that was given to you at the moment of your soul’s birth. And while you may have focused your life’s attention and energy on building up your outer self, the Divine Light of your inner self has held your connection to your Divine origin and to the Oneness that is the ultimate truth of all creation. All healing comes down to bringing your entire light-body into alignment with the Oneness that is expressed in your own Divine Light. In this meditation, we utilize the Spheres of Antares to shift your light-body into deeper alignment with Oneness.
Amorah Quan Yin (channeling Osiris) has said, “when we come to earth we begin to develop an ego that separates us from our true selves. . . . In the final step we move into mastery as the true self that is invincible and has never lost its purity. We join into Oneness.”

LM05 The Illusion of Separation and the Sovereignty of the True Self (1:00:42)

In her book Oneness, Amorah Quan Yin says, “It is the part that doubts that love has been ever constant, that creates the illusion of separation, of blame, of resentment, of resistance, of worthlessness, of shame and of fear.” “We try to protect ourselves by shutting down. It does not work, because what we have actually done has created separation.” “ . . .gradually a persona was developed around all the coping mechanisms for being in the body instead of around the essence of your being.” We live in separation from our core essence, until our personality is aligned with our true self. In this meditation we visit the ‘room of sub-personalities’ to heal the fragmentation of our personality that is caused by our coping mechanisms and our adaptations to illusion. During this meditation we release the sub-personalities that are stuck in illusion so that our true self can take the throne as the one Divine Sovereign of all that we are.

LM04 Meditation for Rebirth (47:15)

2020 is a year that challenges humanity to forge new pathways in the evolution of its consciousness. And while the impact of COVID-19 moves some people toward anger and denial, others are finding new growth in the release of old, decaying patterns of life. Let 2020 be our year of rebirth—to let go of our old self and to give birth to something new within ourselves. We can let it emerge as it needs to be, for our future is something in constant creation. Our process of rebirth is the focus of this meditation. As Amorah Quan Yin channeled from Metatron, “Know that when we look to the future, we see a great celebration and a great victory. Know that you are a part of that victory. Know that the courage and the strength that you are gaining through moving through these issues and to live in truth this time, has great rewards.” From Oneness.

LM03 Our Consciousness and the Living Earth Meditation (58:30)

Our goal for this meditation is to connect ourselves ever more deeply with Mother Earth—our Earth as a living being with many planes of consciousness. Experiencing the consciousness of Earth is important to our evolution as beings who can maintain the sacredness of all life. And it is important to understanding ourselves as part of the Earth and the Earth as us. We transcend our separations to return to Love and Oneness. As Amorah Quan Yin said, “Let us co-create harmoniously with our Earth, and all people to insure that the recovery of Divine Alignment and Ascension-consciousness may be gracious, easy, and as pain-free as is possible.”

LM02 Finding Stillness and Power in a Time of Transformation (55:00)

During this time of transformation, how can we focus on what is most important for spiritual evolution—in our personal lives and for humanity as a whole? In our meditation, we find the answer within ourselves. Stillness is the foundation through which we experience the world’s unfolding energy of creation, and we become one with the spiritual power revitalizing our world. “. . . you can be the observer of your reality without being in reaction to it and putting yourself into false consciousness. Feel that connection to the light inside. Imagine that you walked through the days of your life from that place, from that purity, and with everything that happened to you, imagine that you simply witnessed it and sent the soul’s light into it.” From Amorah Quan Yin’s book, Oneness, Channeling from Metatron.This is a Facebook Live Meditation sponsored by Dolphin Star Temple on June 12, 2020.

LM01 Freeing Yourself from Collective Anxiety (1:01:02)

A side-effect of the disruption caused by coronavirus is making us more aware of our psychic link to humanity’s collective consciousness. We all participate in the collective response that ranges from heroism to terrible controlling fear. We are all touched by the collective anxiety. This gives us the opportunity to release our codependency with the collective, to hold our sacred center, and to embrace our divine sovereignty. As Amorah Quan Yin said: “You already are a sovereign master of your own destiny. . . Love and compassion are the natural way of being for someone who is sovereign.”